Fix your
fcking life.
Life’s a lot. Start with one damn thing.
Feed it. Move it. Wash it. Let it rest.
No streak guilt.
Get it out of your head.
One thing that helped, one thing that was hard, or tomorrow's first step.
Saved automatically on this browser.
KEEP SHOWING UP
Care adds up.
Partial days count. A blank day is just a blank day.
YOUR LIFE, YOUR PACE
Make it yours.
Tell us what makes daily care hard and what you want your days to feel like. You can skip any question. These choices adapt your habits, not diagnose or treat a condition.
Personal answers stay in this browser. You can edit them anytime. No diagnosis details or medication names needed.
These are flexible anchors, not alarms. The app does not send notifications.
The current tab keeps a recovery copy of your intake in its address. Keep that address private; opening the plain app link elsewhere may not restore this device’s draft.
Your answers save as you go. No time limit.